Meditation app for mental health support, wellness, stress & everyday anxiety
Headspace v4.177.0 MOD APK (Premium Unlocked, No Ads)
|Headspace for Meditation Mindfulness and Sleep
|Health And Fitness
|Nov 17, 2023
|Premium Unlocked, No Ads
- Premium Unlocked
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Stress less, sleep soundly, and get happier. Learn to manage daily anxiety, improve mental health & wellness, and be kind to your mind with Headspace. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit. Learn how to manage stress, find your focus, improve sleep and release tension with guided activities and find the calm in every day.
Reasons to love Headspace
🟠 Destress and relax with guided meditation and mindfulness exercises made for you. Access the full library of 500+ meditations on everything from stress, to resilience and compassion. Headspace is meditation for every experience level and lifestyle.
🟠 Listen to white noise, sleep sounds, and calming music to create the perfect conditions for restful sleep to suit your mood. There’s something for everyone to fall asleep to.
🟠 Release stress and tune in to Focus music to help clear your mind and discover tension-releasing, joyful movement exercise for a more productive headspace.
🟠 Meditate, practice mindfulness, relax, and sleep soundly. Headspace can help you stress less in just a few minutes a day, and is proven to reduce stress by 14% in just 10 days. Start your free trial to feel the difference.
– Learn mindfulness and choose from 100s of meditations led by world-class experts
– Explore guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more
– Guided meditations, soothing breathwork and mindfulness exercises
– Meditate with Headspace’s personalized recommendations
– Daily meditation covers a unique new topic each day
– Breathe easy with short 3-minute mindful meditations for a quick mental health reset or choose longer meditations for any time of day
– Learn meditation skills, breathing techniques and mindfulness insights
– Start your day inspired with The Wake Up — a short, daily video series made to brighten your day, helping you worked towards improved mental health
– Meditate with friends and join live group meditations with other members to discover healthy ways to relieve stress and daily anxiety
SLEEP SOUNDS & MEDITATIONS
– Relax and create the perfect conditions for a restful sleep with sleep sounds
– Switch on white noise and relaxing sounds to help you drift off
– Sleepcasts provide calming narration paired with relaxing sounds to help you fall asleep
– Soothing sounds with ambient nature sounds
– Calm & tranquil sleep music to help improve sleep
STRESS RELIEF & COPING MEDITATIONS
– Everyday anxiety & stress relief – calm the mind and ease stress with “SOS” sessions for moments of everyday anxiety
– Learn breathwork to help you relax & calm down
– Build resilience with the Weathering the Storm collection
– Guided meditations that help you cope with sadness, anger, and adapting to change
FIND FOCUS & BUILD PRODUCTIVITY
– Improve focus with meditations for working from home
– Boost concentration and productivity with focus-enhancing music
– Choose from curated playlists to set the right mood for your day
CENTERED FITNESS & TENSION RELEASE
– Relieve stress, elevate your mood and release tension with mindful movement and stretching
– Mood boosting and motivating at-home workouts like yoga, guided runs and walks
– Centered fitness courses: 28 days of mindful fitness and cardio to build habits
– Train with experts and Olympians Kim Glass & Leon Taylor
SUBSCRIPTION PRICING AND TERMS
Explore the full Headspace library — including hundreds of meditations, mindfulness training, and calming breathing exercises — with your membership or free trial.
○ Over 40 meditation courses on topics like stress relief and sleep
○ Hundreds of one-off meditations and exercises to add mindfulness to your day
○ Short mini-meditations — great for busy schedules
○ Full access to sleep, focus, and mindful movement exercises — bringing mindfulness and meditation to every part of your life